Resources

It's hard to know what to say to family or friends who have experienced pregnancy loss. This experience is not rare: The Mayo Clinic reports that...

If someone came to you and said they were sexually assaulted, what sort of thoughts would come to your mind? What questions would you have? Would...

Welcoming a new baby to the family comes with many big decisions; everything from which latest gadget to purchase, to which parenting style to...

In difficult moments, many people find themselves turning to substances such as alcohol or drugs to ease the pain and discomfort. If you go through...

Americans use alcohol to mark all kinds of situations. Sometimes these situations are joyful, like popping bottles of champagne to celebrate a...

Losing someone we love is one of the most painful experiences most of us will have in our lifetimes. Grief can feel overwhelming at times. It...

Losing a pet to death is a lonely experience. It’s a painful time, for sure – often as painful as when a human friend or family member...

Pressures to appear thin are everywhere today. Unrealistic beauty standards on social media lead to body image concerns and eating disorders, both...

What is Autism Spectrum Disorder? Autism Spectrum Disorder (ASD), or autism, is a neurodevelopmental condition characterized by difficulty with...

Winter can be a time of very cold weather, heavy snowfall, and icy streets. This can lead to a higher risk of falls, especially for people with...

Shorter days and less sunlight in the winter months can be difficult for many people to manage. Seasonal affective disorder (SAD) is a form of...

Many of us are experiencing stress related to the current political environment. The uncertainty of these turbulent times makes it hard to maintain...