Professional Bio
Who I Work With and Areas of Expertise
I work with adults across the lifespan, with a particular specialty working with young adults and college students. I work with individuals navigating anxiety and depression, trauma and PTSD, grief and loss, life transitions, women’s issues, relationship issues, and career development and transitions.
Theoretical Approach
Narrative Therapy is the primary lens through which I work, recognizing that the stories we tell about ourselves are constructions shaped over time by relationships, culture, and circumstance. This collaborative process is conceptualized through psychodynamic theory, Attachment Theory, and Family Systems, allowing me to meet each person with both clinical depth and genuine curiosity.
The Experience of the Work
Our work begins with your story. Not only what has happened, but how it has been understood, what meaning has been made of it, and how that meaning has quietly shaped the way life is being lived. Together we slow down to examine the stories that have been carried, where they came from, and where they may be getting in the way.
Sessions do not follow a script. They follow you: what is present, what is pressing, and what feels ready to be explored. At the heart of this work is a belief I return to often: the problem is the problem, and you are not the problem. When that distinction begins to take hold, what once felt fixed starts to feel more flexible, and within that shift, relief, healing, and hope become possible.
PPA Member
Areas of Practice